We’re here to help you change your life.
Most likely, you are facing some kind of problem — a relationship problem, a work problem, a family problem — whatever it is, it’s very personal, and it’s causing you a great deal of anxiety and pain. You want to feel better, and you want something in your life to change.
That’s where we come in. As therapists, we offer a safe space for you and the people in your life to work through complicated relationships and difficult experiences. Whatever your situation may be, we can provide a nonjudgmental, down-to-earth approach to help you find your way through it.
Our Services
Individual Therapy
We provide a safe space to explore your life and discover the change you are seeking. Your therapist will work with you one-on-one to help you heal and grow as an individual.
Couples Therapy
Whether you’ve been together three months or thirty years, whether you’re thinking about marriage or divorce, whether you want to improve your intimacy or recover from infidelity, addiction, or disconnection, we’re here to help you and your partner work together.
Group Therapy
Group therapy is an ideal opportunity to enrich your life. Sharing your journey with others in a safe and comfortable environment is a wonderful way to gain insight and grow.
Child & Adolescent Therapy
We create a safe and caring environment for your child or teen to work through problems and discover their truest selves while also helping guide you as parents.
EMDR & Trauma Therapy
Trauma doesn’t just go away. We are here to help you face the reality of past events without getting stuck, reduce your symptoms, and reclaim your life.
Yoga & Somatic Therapy
Yoga and somatic therapy are grounded in the relationship between the mind and the body. You can use your body as the starting point for healing.
Artists & Creative Professionals
If you’ve lost your creative passion or you’re struggling professionally, we can help you get back to expressing yourself in a healthy and productive way.
Contemporary Relationships
We provide a safe and affirming environment for those in contemporary relationships of every kind. We are deeply committed to helping people whose beliefs, values, and identities fall outside of traditional norms.
Sexual Health & Sex Therapy
We offer inclusive and affirming support for those navigating issues such as sexual dysfunction, desire discrepancies, or concerns around intimacy and connection.
Spiritual Health & Faith Work
We’re here to help you heal from religious trauma, examine problematic beliefs, and integrate your personal values free from shame and judgment.
Holistic Health & Herbalism
We invite you to explore the transformative potential of ancient herbal traditions and modern plant wisdom to support holistic health, encourage natural healing, and restore balance.
Telehealth & Online Therapy
We offer telehealth and online therapy services statewide throughout Tennessee, Alabama, Arkansas, Florida, Kentucky, and California.